Parenting Bytes

New year goals for a healthy family - Episode 208

Episode Summary

Want to have a healthier family this year? We've got a fantastic guest on the show, nutritionist Kim Mazzella, who talks about how to make gradual changes and set realistic new year goals so that you don't get pushback from your kids or burn out!

Episode Notes

Want to have a healthier family this year? We've got a fantastic guest on the show, nutritionist Kim Mazzella, who talks about how to make gradual changes and set realistic new year goals so that you don't get pushback from your kids or burn out!

You can go to the Parenting Bytes website for all of the links we talk about, plus an interactive transcript of the entire episode.

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